Mental Health Resources

This book addresses a "crisis of disconnection" in society and outlines four practices of true belonging, which Brown states is "not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity."

This book describes a research-based program for "greatly improving all of the relationships in your life" from spouses and family to friends and colleagues, emphasizing the importance of emotional connection.

A guide through the process of acknowledging death and experiencing the pain of loss; explains the difference between grief and mourning.